Body Blog - News, Views and Tips
Pick yourself up and decide you are good enough to try again and succeed. Just take it one day at a time, trying your best and believing in yourself. Help to extend this way of thinking to everyone who needs it.
Still want to light up?
Check your attitude towards your health! Excuses like “eating vegetables is too boring” or “exercise is too time consuming”, and this from people who wouldn’t think twice about waiting in a 2 hour queue in the cold for the department store shop sales?!
If you want to change your habits enough, you can.