Blog Post - News, Views and Tips

Quick Tip – Dark Matters

Pro:Kinesis Personal Training, High WycombeCocoa or dark chocolate, eaten in moderation, appears to have a number of health benefits according to many studies. Strongly indicated is a reduction in the risk of heart disease alongside the addition of improving blood pressure and circulation. Other possible effects include anti-cancer, brain stimulation and being a cough preventative. So small amounts of the dark stuff could just do you the power of good.