Loved every second of my experience, and am so glad and grateful that I got the opportunity to do it!
I wanted to improve my mental health, lose weight and become stronger. The training sessions were extremely enjoyable, especially the variety and the way they were tailored to my specific needs which varied. Sticking to the eating plan was hard for me in the end, but very easy at the start. However, this was due to my own personal situation and not the plan itself.
Improved my fitness level and my body shape, though did not hit my weightloss goal but this was due to me and other factors. Maria was extremely professional and supportive at all times, above and beyond. I went through some of the most difficult times and Maria was so kind and caring and I never felt judged.