Pro:Kinesis Health & Fitness
– FREE initial consultation & from just £30.00 per session –
Personal training to suit you, your body type and your goals
Tailored exercise & proven diet plans
Fully equipped private fitness studio
Click here to transform your body.
Personal Training for You
Making Health a Habit.
Personal training tailored to promote and instill life long fitness.
Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Advanced Nutrition & Weight Management Consultant, Sport Yoga Teacher, and a Level 3 member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss / gain to private clients and groups.
Specialising in High Intensity Interval Training (HIIT), Circuit Training, Sport Yoga and one to one nutrition advice, my services are targeted at fitness and healthy weight loss and weight management for everyone. I don’t charge high fees, as I believe that what I provide shouldn’t just be available to the wealthy. Additionally because I don’t work through a gym, I don’t have to pay them commission, which means I can keep my costs lower.
If you would like to book a session or request additional details, then please use the Contact Form to get in touch through the website.
An expert personal trainer, with an extensive nutritional knowledge base and brilliant physical workouts, is what makes her a superb personal trainer I would recommend to anyone.
I really enjoyed my sessions, and by tailoring the workouts individually to me, she motivated me both to achieve my weight loss goals, and change my lifestyle for the better!
Click here for full testimonials