Welcome to
Pro:Kinesis Health & Fitness

* SPECIAL INTRODUCTORY OFFER *

* Just £50.00 for 2 sessions *

 FREE initial consultation & nutrition advice –

Personal training to suit you, your body type and your goals
Tailored exercise & proven diet plans
Fully equipped private fitness studio

Click here to transform your body.

Personal Training for You


Making Health a Habit.
Personal training tailored to promote and instill life long fitness.

Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Advanced Nutrition & Weight Management Consultant, Older Adult (60+) Specialist, Sport Yoga Teacher, and a Level 3 member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss / gain to private clients and groups.

Specialising in Body Sculpting, Toning and Fat Loss using Weight and Circuit Training, plus Sport Yoga and Nutrition Advice, my services are suitable for adults of all ages and target fitness and healthy weight loss / management for everyone. I don’t charge high fees, as I believe that what I provide shouldn’t just be available to the wealthy. Additionally because I don’t work through a gym, I don’t have to pay them commission, which means I can keep my costs lower.

If you would like to book a session or request additional details, then please use the Contact Form to get in touch through the website.

Testimonials


The thought of going to the gym horrified me… so I knew I had to get a Personal Trainer. Since going to Maria I have lost a stone and inches of my waist! Maria is a great PT… the best decision I’ve made the whole year.

Cynthia Gonera - Totteridge

I really didn’t believe I could be where I am today and I’m often astounded at what my body can achieve. My strength and fitness is probably better than ever, but Maria never had any doubt and that belief was so encouraging for me.

Elaine North - Lane End

Click here for full testimonials

Chartered Institute for the Management of Sport and Physical Activity

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