Pro:Kinesis Health & Fitness
– FREE initial consultation & from just £30.00 per session –
Personal training to suit you, your body type and your goals
Tailored exercise & proven diet plans
Fully equipped private fitness studio
Click here to transform your body.
Personal Training for You
Making Health a Habit.
Personal training tailored to promote and instill life long fitness.
Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Advanced Nutrition & Weight Management Consultant, Sport Yoga Teacher, and a Level 3 member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss / gain to private clients and groups.
Specialising in High Intensity Interval Training (HIIT), Circuit Training, Sport Yoga and one to one nutrition advice, my services are targeted at fitness and healthy weight loss and weight management for everyone. I don’t charge high fees, as I believe that what I provide shouldn’t just be available to the wealthy. Additionally because I don’t work through a gym, I don’t have to pay them commission, which means I can keep my costs lower.
If you would like to book a session or request additional details, then please use the Contact Form to get in touch through the website.
Not only did Maria open my eyes to the benefits of healthy eating and exercising… her regular encouragement helped me reach my goal. I am now the happiest I have been for years all thanks to Maria… which I will be eternally grateful for.
The sessions were hard, varied and pushed me to my limit, but I enjoyed every single one and I now have more muscle tone and definition than I did pre-pregnancy. I can now be fit and forty and have the tools I need to continue training on my own.
Click here for full testimonials