Welcome to
Pro:Kinesis Health & Fitness


* Just £50.00 for 2 sessions *

 FREE initial consultation & nutrition advice –

Personal training to suit you, your body type and your goals
Tailored exercise & proven diet plans
Fully equipped private fitness studio

Click here to transform your body.

Personal Training for You

Making Health a Habit.
Personal training tailored to promote and instill life long fitness.

Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Sport Yoga Teacher, Advanced Nutrition & Weight Management Consultant, Older Adult (60+) Specialist and a Level 3 member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss/gain to private clients and groups.

Specialising in Body Sculpting, Toning and Fat Loss using Weight and Circuit Training, plus Sport Yoga and Nutrition Advice, my services are suitable for adults of all ages and target fitness and healthy weight loss/management for everyone. I believe that what I provide shouldn’t just be available to the wealthy, so I don’t work through a gym avoiding having to pay them commission, which means I can keep my costs down and charge lower rates to my clients.

If you would like to book a session or request additional details, then please use the Contact Form to get in touch through the website.


I came desperate to take back some control over my body, and the minute I met Maria I knew if anyone could get me moving she could. Her caring and professional approach was exactly what I needed… I hope to be back for more very soon!

Claire Gresswell - High Wycombe

The training sessions were physically hard, while the diet plan was challenging for me, but Maria was absolutely mega supportive above and beyond the call of duty.

Elena Grace - Tylers Green

Click here for full testimonials

Chartered Institute for the Management of Sport and Physical Activity

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