Pro:Kinesis Health & Fitness


Older Adult and Medical Condition Specialist

Obesity, Diabetes, Cancer Recovery, Joint Replacement, Arthritis, Hypertension, Back Pain, Menopause

Personal training to suit you, your body type and your goals

Fully equipped private fitness studio

Personal Training for You

Making Health a Habit.
Personal training tailored to promote and instill life long fitness.

Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Sport Yoga Teacher, Advanced Nutrition & Weight Management Consultant, Older Adult (60+) Specialist and a Level 4 member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss/gain to private clients and groups.

Specialising in Body Sculpting, Toning and Fat Loss using Weight and Circuit Training, plus Sport Yoga and Nutrition Advice, my services are suitable for adults of all ages and target fitness and healthy weight loss/management for everyone. I believe that what I provide shouldn’t just be available to the wealthy, so I don’t work through a gym avoiding having to pay them commission, which means I can keep my costs down and charge lower rates to my clients.

If you would like to book a session or request additional details, then please use the CONTACT FORM to get in touch through the website.


Chartered Institute for the Management of Sport and Physical Activity


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