Welcome to
Pro:Kinesis Health & Fitness

 FREE initial consultation & from just £27.50 per session –

Personal training to suit you, your body type and your goals
Tailored exercise & proven diet plans
Fully equipped private fitness studio

Click here to transform your body.

Personal Training for You

Making Health a Habit.
Personal training tailored to promote and instill life long fitness.

Based in High Wycombe, Buckinghamshire, I am a fully qualified Personal Trainer, Advanced Nutrition & Weight Management Consultant, Sport Yoga Teacher, and a Level 3 member of the Register of Exercise Professionals (REPs). With a wide range of other training qualifications including Advanced Circuit Training and Thai-Bo, I currently offer personal training and professional advice on nutrition and weight loss / gain to private clients and groups.

Specialising in High Intensity Interval Training (HIIT), Circuit Training, Sport Yoga and one to one nutrition advice, my services are targeted at fitness and healthy weight loss and weight management for everyone. I don’t charge high fees, as I believe that what I provide shouldn’t just be available to the wealthy. Additionally because I don’t work through a gym, I don’t have to pay them commission, which means I can keep my costs lower.

If you would like to book a session or request additional details, then please use the Contact Form to get in touch through the website.


An expert personal trainer, with an extensive nutritional knowledge base and brilliant physical workouts, is what makes her a superb personal trainer I would recommend to anyone.

Anna Burniston - Hughenden Valley

The training sessions were physically hard, while the diet plan was challenging for me, but Maria was absolutely mega supportive above and beyond the call of duty.

Elena Grace - Tylers Green

Click here for full testimonials

Register of Exercise Professionals - Pro:Kinesis Personal Training, High Wycombe

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