What did I want from personal training? I came to Pro:Kinesis looking to lose weight and get fit.
I found I had a good rapport with Maria, and though the sessions were physically hard, they were well worth it. She is very professional, well aware of implementing correct exercise techniques and maintaining safety within the sessions. The diet plan she gave was easy to follow and a challenge for me, but Maria was absolutely mega supportive. She follows up with regular, consistent text support, and was always there whenever needed at the low times. Maria goes above and beyond her call of duty.