I wanted to lose weight and feel stronger… enjoyed the variety of fun exercises, yet challenging. Strength training was the most enjoyable, so reached my goal of being stronger but still working on fat loss. Sticking to the healthy eating plan was easy, unless there was a long break between sessions.
Maria gets a 10/10 for professionalism, always supportive and contactable via text message too. I had a great 11 months training, feeling fitter and knowing how to exercise safely.