I worked with Maria from Pro:Kinesis from October 2012 until March 2013, with the aim of losing weight and increasing my fitness levels. After having two children ten years ago, the weight had stayed on and I needed somebody to motivate me and help me lose those extra pounds.
Maria was fantastic and changed the routine to keep it fresh and interesting. We worked on my cardiovascular and physical strength. My main aim was to get fit for an upcoming holiday to Florida, so that I could last the days walking round the parks, which are quite sizable. I am pleased to say that I lost a stone due to my sessions with Maria, and am now continuing with her routine on my own.
Many thanks Maria!