I wasn’t comfortable going to the gym, but wanted to get more fit and healthy and didn’t know where to start.
What did I find most enjoyable? Being able to have tailored sessions with my sister and going through the journey together. Even when I wasn’t in the mood, I would always come out feeling good and glad I did it.
It was really hard to begin with and took a few months to get into the habit, but it got easier to stick to once you’re in it, and Maria really helped with advice. She was available both in and out of sessions, and the text messages were a great support. She was professional throughout and helped us keep accountable.
Thank you for all your support and teaching us so much that we will take and keep for the rest of our lives.