Valerie Kelly

Valerie Kelly

Valerie Kelly 150 150 Pro:Kinesis

I lost almost a stone, really enjoyed the sessions and learned a lot about how to exercise and balance dietary intake.

What was most enjoyable? Good interaction with Maria, got on very well and felt the training sessions had a great motivation on my lifestyle. I have learnt where I was going wrong and what my calories should be, but Maria was extremely professional, supportive and motivational, including outside the sessions. I have enjoyed and benefited immensely from the experience.

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